Easiest Way to Make Any-night-of-the-week Tomato, onion and tuna pasta bake

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Before you jump to Tomato, onion and tuna pasta bake recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone's active involvement. Each and every family should start making changes that are environmentally friendly and they should do this soon. Read on for some approaches to go green and save energy, generally in the kitchen.

Begin with exchanging the lights. Naturally you shouldn't confine this to only the cooking area. The typical light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. You also have to obtain the habit of turning off the lights when there is nobody in a room. The family spends a lot of time in the cooking area, and how typically does the kitchen light go on in the morning and is left on all day long. And it's not restricted to the kitchen, it happens in other parts of the house also. Try keeping the lights off if you don't absolutely need them, and notice just how much electricity you can save.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, all things considered. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to tomato, onion and tuna pasta bake recipe. To make tomato, onion and tuna pasta bake you only need 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato, onion and tuna pasta bake:

1. Take of Tomatoes 250g (fresh, chopped).
2. Take 200 ml of Chicken stock.
3. Provide 1 of onion (chopped).
4. Provide 1 of garlic clove (minced).
5. Get 2 tbsp of tomato purée.
6. Take 1 tbsp of plain flour.
7. Get 1 tsp of sugar.
8. Prepare 1 tsp of Italian herbs.
9. Provide Splash of oil.
10. You need to taste of Salt and pepper.
11. Get 200 g of cooked pasta.
12. Use 1 tin of drained tuna.
13. Get 50 g of mixed grated cheese.
14. Provide of Sprinkle chilli flakes.

Steps to make Tomato, onion and tuna pasta bake:

1. Add oil, onion and garlic to a saucepan. Cook until softened. Add tomato purée, flour, Italian herbs and seasoning cook for a further minute. Add fresh tomatoes, sugar and chicken stock. Bring to the boil and then simmer for 15-20 minutes stirring until thickened..
2. Stir in cooked pasta then carefully stir in tuna so it doesn’t break up to much. Transfer to an oven proof dish then top with grated cheese and a sprinkle of chilli flakes.
3. Bake at 200c for 20-30 minutes until golden and bubbly. Serve with garlic bread.

I made the creamy sauce myself. It is really easy and you will see that you don't need to buy cream for such creamy pasta recipes. You just need a mixture of flour and milk to make a creamy sauce. Saute tomato puree in a pot for some minutes and. Creamy Tuna Pasta Bake - a classic meal that everyone loves - made with mostly store-cupboard ingredients!

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